POWERBLOCK Übungsposter 3-Pack, 18" x 24" je, 20-Minute Total Body Workout & 2 Hantel Workout Poster, Kraafttraining, Home Gym Poster, Benotzt justierbar Hantelen

Brand:POWERBLOCK

3.6/5

54.75

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Keng Unitéiten verfügbar
GRÉISST & DIMENSIOUNEN: D'Hantel Workout Poster hänken einfach un der Mauer. Si hunn all eng Gréisst vun 18-Zoll vun 24-Zoll. IDEAL Übungsinstruktiounen: Baut Är Muskelen doheem mat dëse Circuit Training Plakater. Si bidden Gewiichterhierungsvirschléi fir Iech ze hëllefen Är Fitnessziler z'erreechen. WORKOUT POSTERS FIR HOME GYM: Follegt dës step-by-step Übungsinstruktioune fir all déi grouss Muskelgruppen an Ärem Kierper ze zielen. Mat dëse Plakater kënnt Dir Äert eegent Heem Fitness Workout Routine erstellen. GET FIT MAT POWERBLOCKS: Dëse Set vu Plakater enthält Instruktioune fir verschidde Hantelübungen. Hänkt se an Ärem Heem Fitnessstudio fir Orientéierung wéi Dir dat Bescht aus Äre justierbare PowerBlocks kritt. TOTAL BODY WORKOUT POSTERS: Hutt e virgeplangte Workout mat engem Übungsplakat deen eng 20-Minute Fitness Sessioun an zwee Hantel Übungsplakater ubitt, déi hëllefe fir d'Gudde Aarbecht vum Training ze verloossen.
Batteries required No
Brand POWERBLOCK
Color Multi
Customer Reviews 4.5 4.5 out of 5 stars 129 ratings 4.5 out of 5 stars
Department unisex-adult
Frame Type Unframed
Is Discontinued By Manufacturer No
Item model number Dumbbell Workout Poster Pack
Item Weight 1.1 pounds
Manufacturer PowerBlock
Mounting Type Wall Mount
Number of Items 3
Number of pieces 3
Orientation Portrait
Product Dimensions 18 x 12 x 0.04 inches
Product Dimensions 18"L x 12"W
Room Type Gym
Shape Rectangular
Size One Size
Wall Art Form Poster

3.6

13 Review
5 Star
77
4 Star
9
3 Star
5
2 Star
6
1 Star
2

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Scritto da: C. Goedken
Good guides for basic weight lifting
These posters are a good guide for basic weight lifting at home with dumbbells. I vary the routine, doing the exercises from left to right for a couple weeks, then up and down, then right to left; it is important to vary your routine or you’ll stagnate. The 20 minute workout is a good one, and once you’ve gotten used to the exercises, you can simply mix it up from poster to poster. I punched some holes in the posters so I could hang them up a little easier in my garage, and they’re a little overpriced compared to other, similar posters, but Powerblock is a known quantity and trusted.
Scritto da: George G. Hunter
A great companion for your PowerBlock’s home gym.
Once upon a time, the PowerBlock people included a nice set of wall posters when one bought their excellent dumbbell set. The set is no longer included, but this updated set is available from Amazon for a reasonable price. They look great on a wall in my home gym, and I do consult them to remind me of some of the exercises for each body part.
Scritto da: GMak
Well presented basic dumbbell workout routine
I recently purchased a set of Powerblock adjustable dumbbells so I decided to go all in and get a set of workout posters. These posters show you the basic, most effective tried and true exercises in a clear concise form. A short description with photographs allow you to correctly execute the various exercises. Of course there are all sorts of variations of these exercises to tweak different muscle groups and add definition but these exercises are the core of any routine. The laminated posters are not too big (12" x 18") yet can be easily seem from a distance. A nice addition to your home gym.
Scritto da: Carm
We have the PowerBlock set and it is used by ...
We have the PowerBlock set and it is used by the entire family (12yr old to 75 yr old). The poster set was very helpful for the members who had not worked out before to understand what exercises would benefit the areas they needed to strengthen..
Scritto da: P.B.
Nice product
This is a very well built stand. I was hesitant to buy it but I'm happy that I did. I can drop the 65 lbs weights on it without worry that it will tip over. Had it for about 3 months now. I am pleased with it!
Scritto da: Ciotti Household
Workout Structure
This makes my workouts so much more structured. I would try to do workouts on my own and come up with my own idea of which part to work out. With this, there are various guides that show where the mucsle focus is, and gives different sets that work those specific muscle groups. Overall wonderful purchase, stick them right by your weights.
Scritto da: Eunice Rhodes
Posters are great for having the exercises at quick reference while working ...
Posters are great for having the exercises at quick reference while working out. While they can easily be printed out on the website, these are larger and laminated.
Scritto da: Paul
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Scritto da: nash shariff
great pictures of workout
must if you have power block - unit
Scritto da: carl law
good but needs more info
The posters are good three with body part work outs and a twenty minute work out.The only let down is some info on the sets and reps of the exercises
Scritto da: John Glyn Walker
Four Stars
VERY GOOD
Scritto da: AmazonCustomer
Meh. More of a pretty colored marking set of poster
Ok as a marketing color glossy tool to put up at a gym. Otherwise repetitive and not many exercises or information for workouts.
Scritto da: Oresund
Affiches sympas et intéressantes
De belles affiches destinées aux murs de votre chambre, votre couloir, votre salle de musculation... L'écriture et les images sont un peu petites, pour autant le contenu est conforme aux attentes. Les affiches sont plastifiées ce qui assure d'une bonne espérance de vie. Les images sont du plus bel effet. Un bon outil de travail et de motivation !

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