BakBalls - 14-1421 , Firm Black (Firm)

Brand:BakBalls

3.8/5

52.81

Kann och op de Glutes, Hamstrings, Schëlleren, Kälber oder Plantar Fascia benotzt ginn fir Péng an Dichtheet ze entlaaschten. Hëlleft d'Réck- an den Hals Schmerz ze entlaaschten, während se sech géint si leeën, während Dir op engem Stull sëtzt oder um Buedem läit. BakBalls Firma schwaarz sinn super fir Benotzer déi staark Drock an enger Massage léiwer oder si prett aus rout ze Fortschrëtter no 3-6 Méint vun benotzen. Den eenzegaartegen Design applizéiert lokaliséierter Drock direkt an steife schmerzhafte Gelenker a enk Muskelen. BakBalls Massage Therapie, Selbstbehandlung Massage Tool Hëlleft Réck- an Hals Schmerzen ze entlaaschten, portabel a liicht fir doheem ze benotzen, Büro, Auto oder Fliger, Wielt regelméisseg oder fest.

Kann och op de Glutes, Hamstrings, Schëlleren, Kälber oder Plantar Fascia benotzt ginn fir Péng an Dichtheet ze entlaaschten. Hëlleft d'Réck- an den Hals Schmerz ze entlaaschten, während se sech géint si leeën, während Dir op engem Stull sëtzt oder um Buedem läit. BakBalls Firma schwaarz sinn super fir Benotzer déi staark Drock an enger Massage léiwer oder si prett aus rout ze Fortschrëtter no 3-6 Méint vun benotzen. Den eenzegaartegen Design applizéiert lokaliséierter Drock direkt an steife schmerzhafte Gelenker a enk Muskelen. BakBalls Massage Therapie, Selbstbehandlung Massage Tool Hëlleft Réck- an Hals Schmerzen ze entlaaschten, portabel a liicht fir doheem ze benotzen, Büro, Auto oder Fliger, Wielt regelméisseg oder fest.
color Black (Firm)
Country of Origin Australia
Is Discontinued By Manufacturer No
Item model number 14-1421
Manufacturer BakPhysio
Product Dimensions 10 x 16 x 8 inches; 4.96 Ounces

3.8

9 Review
5 Star
81
4 Star
15
3 Star
4
2 Star
0
1 Star
0

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Scritto da: Diane
Good for muscle tension..
It's great. I use this BakBall p-nut to relieve tension that starts anywhere along the spine. Like most PT it may not always be pleasant as you do it but you get relief from ongoing pain. Works so much better than massage balls or rollers as it doesn't allow pressure directly onto your spine. I like this softer red one as it does not dig into the muscles like the harder ones do but you can still make it have more effect by slightly changing body position. I use a yoga mat for extra grip & to keep the p-nut ball from sliding instead of rolling as it should & also on top of a rug (for padding). It may be best to check first with your physical therapist but if that is not possible go to the BakBalls website for videos on using them correctly.
Scritto da: SLC
Great way to stretch your mid-back
This is my second BakBall so I knew exactly what I was getting. I lost the first one while traveling. I love how it stretches my thoracic spine and massages the paraspinal muscles. I use both lying down as well as standing against the wall. It helps stretch my back in a way foam rollers do not. I purchased my first one at a conference so got to compare the red one to the black one. The red one has a little give/flexibility so I think it is much more comfortable.
Scritto da: Faramir66103
Effective, inexpensive and easy to use!
Great option for working out kinks and pressure points along the spine. I got mine after using them at my physical therapy sessions. These are inexpensive, easy to use and effective. The only down side is that the dog thinks it's his!
Scritto da: rapelle-toi
Easy to use and to travel with
Ingenious design! Easy to use and to travel with, and it works!
Scritto da: Bozemanscrossing
Works great
Great between shoulder blades and hip. Hard but not too hard.
Scritto da: Hayk Grigoryan
Was recommended my physical therapist along with along with foam stick
BakBalls Was recommended by my physical therapist along with foam stick. Great help, my lower back legs pain is gone after 11 months.
Scritto da: Myra
Hurts so good.
Works. Take your time and streight out and feel good
Scritto da: NM
Five Stars
They are great, relieves pain from back and neck. I mostly use for my neck pain.
Scritto da: pestie
it works
Very simple and easy and much better than a tennis ball

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